<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8528913861540604045</id><updated>2011-11-27T15:15:29.262-08:00</updated><category term='web design advice'/><category term='experience'/><category term='design'/><category term='raptia'/><category term='techniques'/><category term='design advice'/><category term='rapture'/><category term='why do you need experience'/><category term='web design'/><title type='text'>Raptia's Rapture</title><subtitle type='html'>Raptia's Rapture provides a daily insight into precious events around the world, and those in our little rapturous bubble.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://raptia.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8528913861540604045/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://raptia.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Jordynfitz</name><uri>http://www.blogger.com/profile/04543717527608857217</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/-kHcJWRgNhQ8/TWLFFk77OVI/AAAAAAAAAKo/wfAX4cqSMq4/s220/DSC_9181.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8528913861540604045.post-603604668447454116</id><published>2010-07-06T08:48:00.000-07:00</published><updated>2010-07-06T09:02:30.022-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='web design'/><category scheme='http://www.blogger.com/atom/ns#' term='techniques'/><category scheme='http://www.blogger.com/atom/ns#' term='design'/><category scheme='http://www.blogger.com/atom/ns#' term='design advice'/><category scheme='http://www.blogger.com/atom/ns#' term='web design advice'/><title type='text'>Allegory of the Cave - Good advice for the Web Designer</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_O_axdbx277Y/TDNRkZ1N66I/AAAAAAAAAIU/pkvKi-5LPkU/s1600/Platocave.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 371px;" src="http://4.bp.blogspot.com/_O_axdbx277Y/TDNRkZ1N66I/AAAAAAAAAIU/pkvKi-5LPkU/s400/Platocave.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5490822056546003874" /&gt;&lt;/a&gt;&lt;p class="MsoNormal" style="text-indent:36.0pt;line-height:200%"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;What does it describe?&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-indent:36.0pt;line-height:200%"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;In Plato’s “Allegory of the Cave,” Plato seems to be referring to truth and the reliability of our own perceptions in regard to leading a shallow life versus leading an enlightened life. The concept of the allegory itself is very enlightening and is something that everyone should look at. It shows how different paradigms can lead to different lifestyles. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-indent:36.0pt;line-height:200%"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Explanation of the picture&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;  &lt;/span&gt;&lt;p class="MsoNormal" style="text-indent:36.0pt;line-height:200%"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Those leading a shallow life in this allegory are the prisoners who must sit and watch shadows pass by on the walls… shadows of puppets… shadows that define their perception of life. These prisoners live in ignorance with their idea of reality being simplistic shadows cast upon walls, but they know nothing else. Is it wrong that their perception of life is different than those who have been let out of the cave? That all depends on whether or not you think ignorance is bliss. By living in ignorance and leading a shallow life these prisoners don’t know what they’re missing out on in the world above; the shadows are all they know. They may have a superficial glimpse of the world, but they may be happy in their shallow mindset. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-indent:36.0pt;line-height:200%"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Whoa, what? A Bit of Analysis.&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;  &lt;/span&gt;&lt;p class="MsoNormal" style="text-indent:36.0pt;line-height:200%"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Although ignorance may be bliss, Plato’s “Allegory of the Cave” suggests that there is a deeper form of bliss and happiness once you find your way out of the cave and ascend into the sunlight. However, only a few individuals will ever escape the cave since it takes such persistence and defiance to do so. Once you are exposed to the world beyond the shadows, you can explore different ideologies, be placed in different situations, and have a shift in your paradigm. This transformation is suggested to produce a person of high substance – one with the “mystical awareness of Goodness as the origin of everything that exists.” These people are destined to be leaders in society, the only problem is that those underground will not understand what these enlightened leaders propose. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-indent:36.0pt;line-height:200%"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(1) Relates - Our Society&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-indent:36.0pt;line-height:200%"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;This is similar to our society, and reminds me of one of my favourite quotes by Jonathan Swift: &lt;/span&gt;&lt;/span&gt;&lt;span style="color:black;mso-themecolor:text1;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;“&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:Tahoma;color:text1;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;When a true genius appears in the world, you may know him by this sign: that the dunces are all in confederacy against him.” This seems to be a constant pattern in our society. When Barack Obama first began his presidential campaign in the United States of America, the majority of the southern states were against having an African American as president. In the American Civil War, the southern states were against the northern states in a fight over abolition of slavery. Although the northern states were victorious, the southern states are &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:Tahoma;color:text1;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;still known to be racist to this very day. Abraham Lincoln, the Republican Party leader during the Civil War, was one of the main political leaders to first campaign against the expansion of slavery, going against the grain of half the American society! Lincoln was one of the people who escaped the cave, and spread his enlightenment with a whole country. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-indent:36.0pt;line-height:200%"&gt;&lt;span class="Apple-style-span"   style="font-family:arial;color:#0E0010;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(2) Relates - In Literature - Harry Potter? Really?&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;  &lt;/span&gt;&lt;div style="mso-element:para-border-div;border:none;border-bottom:solid windowtext 1.0pt; mso-border-bottom-alt:solid windowtext .5pt;padding:0cm 0cm 1.0pt 0cm"&gt;  &lt;p class="MsoNormal" style="line-height:200%;border:none;mso-border-bottom-alt: solid windowtext .5pt;padding:0cm;mso-padding-alt:0cm 0cm 1.0pt 0cm"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:Tahoma;color:text1;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Not only in societal instances is Plato’s “Allegory of the Cave” shown, but also in literature. In the &lt;/span&gt;&lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Harry Potter &lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;series, we are introduced to the Muggle World and the Wizarding World.  The Muggle World consists of non-magical people (muggles) and is in coexistence with the Wizarding World with few muggles knowing about the existence of this other world. The muggles live in oblivion and seem to like it – however the wizards who live in oblivion, such as Harry Potter, until they are of “legal age” to attend magic school, are frustrated. Harry doesn’t find out he is a wizard until age 11, and lives a terrible life in the Muggle World until he is enlightened by this knowledge. Once in the Wizarding World, Harry can live to his full potential and prove himself as an intelligent and daring wizard. Before this, Harry was living among those in oblivion, those in the cave, too ignorant to see the potential right above them.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Tahoma;color:text1;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="line-height:200%;border:none;mso-border-bottom-alt: solid windowtext .5pt;padding:0cm;mso-padding-alt:0cm 0cm 1.0pt 0cm"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:Tahoma;color:text1;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(3)&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Relates - in Web Design!&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="line-height:200%;border:none;mso-border-bottom-alt: solid windowtext .5pt;padding:0cm;mso-padding-alt:0cm 0cm 1.0pt 0cm"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:Tahoma;color:text1;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;This allegory can be applied to web design as well - especially when thinking of new design ideas. Think outside the box, don't let those blinders stop you from seeing a design's true potential or your designing potential. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="line-height:200%;border:none;mso-border-bottom-alt: solid windowtext .5pt;padding:0cm;mso-padding-alt:0cm 0cm 1.0pt 0cm"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:Tahoma;color:text1;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8528913861540604045-603604668447454116?l=raptia.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raptia.blogspot.com/feeds/603604668447454116/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raptia.blogspot.com/2010/07/allegory-of-cave-good-advice-for-web.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8528913861540604045/posts/default/603604668447454116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8528913861540604045/posts/default/603604668447454116'/><link rel='alternate' type='text/html' href='http://raptia.blogspot.com/2010/07/allegory-of-cave-good-advice-for-web.html' title='Allegory of the Cave - Good advice for the Web Designer'/><author><name>Jordynfitz</name><uri>http://www.blogger.com/profile/04543717527608857217</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/-kHcJWRgNhQ8/TWLFFk77OVI/AAAAAAAAAKo/wfAX4cqSMq4/s220/DSC_9181.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_O_axdbx277Y/TDNRkZ1N66I/AAAAAAAAAIU/pkvKi-5LPkU/s72-c/Platocave.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8528913861540604045.post-681497203900153150</id><published>2009-08-05T12:39:00.001-07:00</published><updated>2009-08-05T13:30:09.949-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rapture'/><category scheme='http://www.blogger.com/atom/ns#' term='experience'/><category scheme='http://www.blogger.com/atom/ns#' term='why do you need experience'/><category scheme='http://www.blogger.com/atom/ns#' term='raptia'/><title type='text'>How Sweet it is to Have Experience...</title><content type='html'>&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Today I was doing a bit of thinking on how valuable experience is... being 15 years old and just starting up my company, Raptia, had me questioning it. Why do you need experience? How much is it worth? How do you get it? &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;These questions are pretty basic, but  experience isn't a tangible item. Experience is engraved in your soul, embossed in your reputation, and imprinted onto your clients. Today we'll quickly explore the possibilities to the questions above.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;img src="http://4.bp.blogspot.com/_O_axdbx277Y/Snnnj6UZsPI/AAAAAAAAAHs/tvutS9qDu9Y/s320/experience2.jpg" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5366575035124920562" /&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;-------------------------------------------------------------&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Let's test this out...&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Leo Lion is the CEO of a 40 year old company, Roaring Trucks Inc. Joe Blow just started up his business, Air Pumped Rides, one month ago. Then there's Johnny Apple, President of Concrete R' Us, who is looking for someone to contract work to...&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Mr. Lion and Mr. Blow both give Johnny Apple, President of Concrete R Us, a proposal to do the work for $600,000. &lt;/span&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Who is going to get the job?&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;-------------------------------------------------------------&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;How Valuable is Experience?&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;The value of experience there is the value of gaining a new client. The $600,000 plus the value of adding &lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;them to your network, plus their network, plus any future work you may do for them. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Why Do You Need Experience?&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;Simple... to gain clients. There are other ways of gaining clients, but most successful ways involve &lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;experience. &lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Or the appearance of experience,&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt; getting your name out there....  if I've learned one thing, it's &lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;been that &lt;/span&gt;&lt;a href="http://janvermeiren.wordpress.com/2008/03/01/26-reasons-why-networking-is-important/"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;networking is crucial&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;. My business mentor has pounded that into my head, it's &lt;/span&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;CRUCIAL&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;! From &lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;my statistics, I end up with a successful deal most often through referrals than anything else, so my &lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;network has proven useful so far.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;How Do You Get Experience?&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;You need to get out there and do something! Something being related to the kind of experience you'd like &lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;to build up of course.. but something!! People don't earn millions by sitting around twiddling their thumbs &lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;all day, not that I know of at least...&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;&lt;span class="Apple-style-span"  style="font-size:13px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;&lt;span class="Apple-style-span"  style="font-size:13px;"&gt;-------------------------------------------------------------&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;b&gt;Even if you go &lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;b&gt;do a triathlon, set up a booth in a tradeshow, sponsor a charity event&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;b&gt;... you need to do these two things:&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;b&gt;1. &lt;/b&gt;&lt;b&gt;Get your name out there &lt;/b&gt;- when people constantly see or hear your name, they will react.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;b&gt;2. Get References&lt;/b&gt; - do some jobs and get references, these are crucial to gaining clients. ESPECIALLY in the business I'm in - a portfolio of works is a MUST!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;-------------------------------------------------------------&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;&lt;span class="Apple-style-span"  style="font-size:13px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Experience can make or break you &lt;b&gt;(CAN...not will, c-a-n)&lt;/b&gt;, but you have to earn it! Put that blood, sweat 'n tears into your work and it will show. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;How did you gain experience in your field of work? Upcoming posts will focus on post-secondary education &amp;amp; why it's necessary in today's society...&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;~Jordyn&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;PS. Raptia now has it's &lt;/span&gt;&lt;a href="http://www.securepaynet.net/default.aspx?ci=1767&amp;amp;prog_id=raptia"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Online Store&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt; up 'n running! &lt;/span&gt;&lt;a href="http://www.securepaynet.net/default.aspx?ci=1767&amp;amp;prog_id=raptia"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Check it out!&lt;/span&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8528913861540604045-681497203900153150?l=raptia.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raptia.blogspot.com/feeds/681497203900153150/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raptia.blogspot.com/2009/08/how-sweet-it-is-to-have-experience.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8528913861540604045/posts/default/681497203900153150'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8528913861540604045/posts/default/681497203900153150'/><link rel='alternate' type='text/html' href='http://raptia.blogspot.com/2009/08/how-sweet-it-is-to-have-experience.html' title='How Sweet it is to Have Experience...'/><author><name>Jordynfitz</name><uri>http://www.blogger.com/profile/04543717527608857217</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/-kHcJWRgNhQ8/TWLFFk77OVI/AAAAAAAAAKo/wfAX4cqSMq4/s220/DSC_9181.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_O_axdbx277Y/Snnnj6UZsPI/AAAAAAAAAHs/tvutS9qDu9Y/s72-c/experience2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8528913861540604045.post-8115149787522509969</id><published>2009-07-23T09:48:00.001-07:00</published><updated>2009-08-05T11:37:56.366-07:00</updated><title type='text'>5 Tips to Keeping that Mind &amp; Body Healthy</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_O_axdbx277Y/SmiVD-isqqI/AAAAAAAAAG0/lJX9BBpntkQ/s1600-h/Picture1.jpg"&gt;&lt;img style="text-align: right;float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 320px; height: 241px; " src="http://2.bp.blogspot.com/_O_axdbx277Y/SmiVD-isqqI/AAAAAAAAAG0/lJX9BBpntkQ/s320/Picture1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5361699251945253538" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div class="Section1"&gt;  &lt;p class="MsoNormal"&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Now that’s a challenge, keeping both your mind and body oiled and ready to go. There are so many different daily factors that determine our mood, our weight…our vision of ourselves! We have to keep this body of ours running smoothly, exercise and a healthy mind go hand in hand.&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span&gt;&lt;o:p&gt;&lt;span class="Apple-style-span" style="font-weight: bold; "&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;5 Tips to a Healthy Mind &amp;amp; Body&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph" style="text-indent:-18.0pt;mso-list:l1 level1 lfo1"&gt;&lt;b&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;.&lt;/span&gt;&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt; 1. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Eat Healthy Foods – wait,  what are healthy foods again?&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-left:36.0pt"&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;There must be a broken record saying this over and over again somewhere, because that’s all I hear when I ask about staying healthy. “Eat healthy foods”, “nutrients nutrients and more nutrients!”&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-left:36.0pt"&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Well, yeah it’s true, but &lt;/span&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;what are healthy foods? &lt;/span&gt;&lt;/b&gt;&lt;a href="http://www.whfoods.com/foodstoc.php"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;There are many of ‘em.&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt; If they are nutrient dense, whole foods, familiar foods, readily available, affordable, and taste good, then they are good for you.&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-left:36.0pt"&gt;&lt;span&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt; &lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph" style="text-indent:-18.0pt;mso-list:l1 level1 lfo1"&gt;&lt;b&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;2.&lt;/span&gt;&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Sleep is Vital!&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph"&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;This is so true – and I know from personal experience. When it’s school time and I get maybe 5 hours of sleep at night, my body doesn’t function properly. &lt;/span&gt;&lt;a href="http://www.webmd.com/sleep-disorders/sleep-needs"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Most adults require about 7 to 8 hours a night&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;, teens need about 9 hours, and infants require about 16 a day (those lucky kids) &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Wingdings;"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;J&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;. If you think you aren’t getting enough sleep, &lt;/span&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;make your bedtime earlier by 15 minutes every night&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt; until you feel completely rested in the morning. Sleep deprivation can cause memory problems, depression, increase in perception of pain, and it weakens your immune system. Get to bed!&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph"&gt;&lt;span&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt; &lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph" style="text-indent:-18.0pt;mso-list:l1 level1 lfo1"&gt;&lt;b&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;3.&lt;/span&gt;&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Exercise It.&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph"&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Your body and mind!&lt;br /&gt;&lt;/span&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Body: &lt;/span&gt;&lt;/b&gt;&lt;u&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Do it daily.&lt;/span&gt;&lt;/u&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt; I’ve tried many exercise regimens, and the only one that I’ve ever stuck to (and still do) is a daily workout. Consistency is key in developing an exercise regimen, so go to the gym for an hour a day, go for a walk every night after work, do something!  &lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph"&gt;&lt;b&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Mind: &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;There are many tips on exercising your mind, here are a few I’ve gathered over time:&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph" style="margin-left:90.0pt;text-indent:-18.0pt; mso-list:l0 level1 lfo2"&gt;&lt;b&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;1.&lt;/span&gt;&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;       &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Read often , and read different types of content (magazines, newspapers, novels, articles, blogs)&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph" style="margin-left:90.0pt;text-indent:-18.0pt; mso-list:l0 level1 lfo2"&gt;&lt;b&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;2.&lt;/span&gt;&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;       &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Memorize your grocery list&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph" style="margin-left:90.0pt;text-indent:-18.0pt; mso-list:l0 level1 lfo2"&gt;&lt;b&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;3.&lt;/span&gt;&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;       &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Meditate often – take calm, deep breaths.&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph" style="margin-left:90.0pt;text-indent:-18.0pt; mso-list:l0 level1 lfo2"&gt;&lt;b&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;4.&lt;/span&gt;&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;       &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Do puzzles and games – Scrabble, Soduko…&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph" style="margin-left:90.0pt;text-indent:-18.0pt; mso-list:l0 level1 lfo2"&gt;&lt;b&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;5.&lt;/span&gt;&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;       &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Learn to read and play music – look up a youtube video on how to play “how to save a life” on piano&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph" style="margin-left:90.0pt;text-indent:-18.0pt; mso-list:l0 level1 lfo2"&gt;&lt;b&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;6.&lt;/span&gt;&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;       &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&lt;a href="http://dictionary.reference.com/wordoftheday/list/"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Dictionary.com’s Word of the Day&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph" style="margin-left:90.0pt;text-indent:-18.0pt; mso-list:l0 level1 lfo2"&gt;&lt;b&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;7.&lt;/span&gt;&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;       &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Draw or paint&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph" style="margin-left:90.0pt;text-indent:-18.0pt; mso-list:l0 level1 lfo2"&gt;&lt;b&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;8.&lt;/span&gt;&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;       &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Do not avoid breakfast!&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt; &lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph" style="text-indent:-18.0pt;mso-list:l1 level1 lfo1"&gt;&lt;b&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;4.&lt;/span&gt;&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Laugh Often &amp;amp; Keep Positive&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph"&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Look for the positive side in every situation, challenge yourself to laugh at the silly things we get angry about. Your paradigm of the world changes your paradigm of yourself and how you feel.&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph"&gt;&lt;span&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt; &lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph" style="text-indent:-18.0pt;mso-list:l1 level1 lfo1"&gt;&lt;b&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;5.&lt;/span&gt;&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Do not Stifle your Emotions&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph"&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Your poor body! Don’t keep your emotions bottled up inside, express them healthfully! Talk to a dear friend, confide in your parents, your siblings, your spouse. Write poetry (this is the method I use), it really helps you express yourself and it exercises your mind at the same time!&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraph"&gt;&lt;span&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt; &lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Now, can you remember all that? &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Wingdings;"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;J&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt; Let me know your thoughts. What are some ways you use to keep your mind &amp;amp; body healthy?&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt; &lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Use our blog as a reference to staying healthy, and keep reading! We have lots of cool topics coming up.&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt; &lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Over n’ out, &lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;~The Raptia Team&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;a href="http://www.raptia.com/"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;www.raptia.com &lt;/span&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8528913861540604045-8115149787522509969?l=raptia.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raptia.blogspot.com/feeds/8115149787522509969/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raptia.blogspot.com/2009/07/5-tips-to-keeping-that-mind-body.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8528913861540604045/posts/default/8115149787522509969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8528913861540604045/posts/default/8115149787522509969'/><link rel='alternate' type='text/html' href='http://raptia.blogspot.com/2009/07/5-tips-to-keeping-that-mind-body.html' title='5 Tips to Keeping that Mind &amp; Body Healthy'/><author><name>Jordynfitz</name><uri>http://www.blogger.com/profile/04543717527608857217</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/-kHcJWRgNhQ8/TWLFFk77OVI/AAAAAAAAAKo/wfAX4cqSMq4/s220/DSC_9181.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_O_axdbx277Y/SmiVD-isqqI/AAAAAAAAAG0/lJX9BBpntkQ/s72-c/Picture1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8528913861540604045.post-6115063842461205627</id><published>2009-07-20T12:25:00.000-07:00</published><updated>2009-07-20T13:16:10.698-07:00</updated><title type='text'>5 Quick Tips on Blog Writing</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_O_axdbx277Y/SmTOiX8AHHI/AAAAAAAAAGs/_0VgsR6_eCU/s1600-h/pencilwriting.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 216px;" src="http://4.bp.blogspot.com/_O_axdbx277Y/SmTOiX8AHHI/AAAAAAAAAGs/_0VgsR6_eCU/s320/pencilwriting.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5360636546414287986" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Okay, so before I write this post, you must be informed that this is not the first blog I've ever written. Blogger is like a sister to me, I know her quite well.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Now, onto the important stuff...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Your 5 Quick Blog Writing Tips to a more effective post:&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;1. Title it Properly&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;Be clear about what your going to talk about! If the title says "10 Tips on Designing Better Logos", that's what we want to read about, not your latest marathon run. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;*Don't be like Fall Out Boy when you're naming your posts, keep 'em relatively short*&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;2. Write Less&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;Give your readers as much information as you can with the least amount of words. People are busy, busy are people... most browse through posts instead of reading the whole thing, so make your point clear. A short post is easier to get into than a long post.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;3. Include Bullet Point Lists&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;They give structure to your post - and they are easily digestible for your reader.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;4. Pictures Rock!&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;A picture is worth a thousand words, speak to your readers through visual means and convey a stronger message.&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style=" ;font-family:Verdana;"&gt;&lt;blockquote&gt;&lt;p class="meanings-body" style="clip: rect(auto auto auto auto); margin-left: 20px; line-height: 21px; "&gt;&lt;a href="http://www.phrases.org.uk/meanings/a-picture-is-worth-a-thousand-words.html" style="text-decoration: none;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;"The drawing shows me at one glance what might be spread over ten pages in a book."&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt; - &lt;/span&gt;&lt;span class="Apple-style-span"  style="  line-height: normal; font-family:Georgia;"&gt;&lt;span class="Apple-style-span"&gt;&lt;a href="http://www.phrases.org.uk/meanings/a-picture-is-worth-a-thousand-words.html"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;I&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style=" line-height: 21px; font-family:Verdana;"&gt;&lt;span class="Apple-style-span"&gt;&lt;a href="http://www.phrases.org.uk/meanings/a-picture-is-worth-a-thousand-words.html"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;van S. Turgenev's novel &lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;em&gt;&lt;span class="Apple-style-span"&gt;&lt;a href="http://www.phrases.org.uk/meanings/a-picture-is-worth-a-thousand-words.html" style="text-decoration: none;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Fathers and Sons, 1862&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/blockquote&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;5. Be Consistent &amp;amp; Keyword Crazy&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Be consistent with your style. People like to know what to expect, so keep the flow!&lt;/div&gt;&lt;div&gt;Also, include lots of keywords in your post to (1) keep the message strong, and (2) pump up the SEO (search engine optimization).&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And there it is, your basic tips on effective blog writing.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'll be getting back to work now, lots of stuff to go over at the office today. It's going to be a design-filled night! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you have anything to add to those beautiful tips, comment it up!! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;~The Raptia Team&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"    style="font-family:Consolas;font-size:100%;color:#006699;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px; line-height: 14px;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8528913861540604045-6115063842461205627?l=raptia.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raptia.blogspot.com/feeds/6115063842461205627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raptia.blogspot.com/2009/07/5-quick-tips-on-blog-writing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8528913861540604045/posts/default/6115063842461205627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8528913861540604045/posts/default/6115063842461205627'/><link rel='alternate' type='text/html' href='http://raptia.blogspot.com/2009/07/5-quick-tips-on-blog-writing.html' title='5 Quick Tips on Blog Writing'/><author><name>Jordynfitz</name><uri>http://www.blogger.com/profile/04543717527608857217</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/-kHcJWRgNhQ8/TWLFFk77OVI/AAAAAAAAAKo/wfAX4cqSMq4/s220/DSC_9181.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_O_axdbx277Y/SmTOiX8AHHI/AAAAAAAAAGs/_0VgsR6_eCU/s72-c/pencilwriting.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
